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Category Archives: A Glimpse in my Toolbox

Nix The Chemistry and Let God

Been having a rough couple of days. The medication was making me more anxious than I already was and crazier than I already am.
I am now off the medication and should be back to my sense of normal soon (grin).
Susan recently wrote an awesome post that I could totally relate to recently and I would […]

Better Living Through Chemistry

It began in my early twenties. My first panic attack. The generalized anxiety continued throughout my thirties. In my forties, the panic attacks - fueled by hormonal changes, increased. As I entered my fifties I had become an expert manager of both the triggers and the symptoms. Until now.
For thirty years I have been able […]

Creating Time For Creativity

Don’t despair! I will return refreshed and full of wit and wisdom on Saturday. Just in time for my weekly column Got Good Mental Health? over at The PMS Club! If you left a comment on my last post at Got Good MH? be sure to stop back by and see my replies.

Don’t underestimate the […]

Getting Organized

I do a lot of what it takes to run a household and a business online. I guess you could call me a ‘digital woman’. Although I am not a ‘card carrying’ member, I do rely extensively on the ‘free’ information that is provided through their fabulous website.
For example, being the OCD personality type that […]

The Sunday Before Spring Break

It has been an energizing and exhausting week (see Daily Photo). Although I treasure and enjoy being with friends (a big thank you for all the wonderful supportive comments on my post From This Day Forward), I also need an abundant amount of ‘me time’ to recharge.
I luxuriate in just hibernating in my home office […]

Spring Cleaning as Therapy

I woke up this morning edgy and restless. Having been away for much of the week, our home is next on the list of the Department of Health to be cited as unfit for humans and small animals.
Not only that, but there is much I don’t want to contemplate today. I feel as though if […]